Nutrition Coaching with Katie
Nutrition Coaching with Katie
AM I A PALEO, KETO, INTERMITTENT FASTING, (insert Well-known diet here) COACH
.... (the answer is no)
Put simply I'm a c-oach focused on personalised nutrition that is best for you, while there are many diets out there can yield positive results I believe that there is no one right diet for everyone as we all have so many genetic, environmental and lifestyle variables affecting our health and goals.
This is why I work with you to create a nutrition plan that works for you considering your current position through assessment, your goals, all of the factors impacting you whether that is part of your dna, or your occupation to make sure we create something that not only delivers results that are right for you but is enjoyable and sustainable.
I'm not here to create unrealistic, radical and unachievable methods and goals but direct you on a sustainable pathway that will actually work for you.
CONTACT BELOW FOR MORE INFO ON GETTING STARTED
Nutrition Coaching Products
Nutrition Evaluation, Report & Recommended Intakes | APWNUTRR
30 min initial consultationCurrent Intake Analysis & ReportGoal Specific and Macro Recommendations30 min delivery consultation.
Personalised Recipe E Book | APWNUTEBOOK
Around 30 recipesSplit Breakfast, Lunch & ‘Dinner’Personalised to achieve your goalsPersonalised to include and exclude foods you like/dislike.E-books will be suited to specific requirements ie vegan, vegetarian, high protein,immunity boosting
Nutrition Consultation Including Follow Ups | 00000
Progress reportingEvaluation of Goals &Goal resettingRecommendations.